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Swasthya Sudha E-Book Download
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- What Are The Causes Of The Disease ?
- How To Care For The Patient ?
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- What Is The Right Way To Eat ?
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Severe Headache : Peel An Apple & Grate It. Mix A Little Salt In It & Eat It On An Empty Stomach In The Morning Time. Flatulence – Mix 1/4 Teaspoon Of Baking Soda In Water & Drink Sore Throat – Boil 2-2 Basil Leaves In Water & Rinse With That Water. Mouth Ulcers – A Mixture Ripe Banana & Honey Gives Immediate Relief. It Can Also Be Made Into A Paste & Applied To The Mouth
High BP : Take 3 Grams Fenugreek Seed Powder With Water Morning & Evening. There Are Benefits To Taking This For 15 Days. This Is Also Beneficial In Diabetes.
Asthma : Half A Teaspoon Of Cinnamon Powder To A Teaspoon Of Honey Mix & Eat At Night Before Going To Bed.
Dandruff Apply Camphor & Coconut Oil. It Can Also Be Applied Every Night Before Bed
Hair Whitening : Cut Dry Amla In Half, Boil It In Coconut Oil & Then Massage It Into The Hair.
Dark Circles : Mix Orange Juice With Glycerin & Apply Under Eyes.
